Skip to main content

Respect Step Practice


If you’ve ever been to a stepshow, you probably were very impressed with what you were seeing.

Highly choreographed routine. Sharply dressed men or women. High impact and explosive moves. All done and synchronicity. It truly is a wonderful site for those if you have never seen one


However, you should be really happy that you were actually seeing the final finished product.  Because everything that went into preparing for that routine is not for the faint of heart.


And when I talk about step shells, I’m not talking about the exhibition shows in a park or a party step show this done during your party. I’m talking about a competition step show were either money or bragging rights are on the line.



You have no idea of the countless hours and pains that go into putting on a highly convinced well orchestrated and highly precise step shell that Hass to last anywhere from 10 to 20 minutes. And we’re talking about tweaking various routines, doing things over and over again, trying different maneuvers to see what works and what doesn’t work, and don’t even get me started on trying things that you never thought you could do


But that’s the easy part


The hard part, aside from the hours of repetition and sweat, is the tension. I have never seen so many brothers get cussed out by each other in an environment like this. And I had to learn very early to have a thick skin or at least be very good at what you do because brothers have no shame in calling you out. It doesn’t matter if you were in the front row or in the back row. If it appears that you’re not catching on, you will get called out and get your feelings hurt. And don’t mess up and miss a practice or come late to practice because you will get drilled even worse then.


I was once told that there is a certain glow that I have whenever I am getting ready for a stat practice or a step competition. That glow comes from being around individuals who are committed to winning and that type of energy can be contagious. But it’s not for everyone. And if you’re someone who has a thin skin or who’s feelings get hurt very easily, that type of environment can cause you to not want to participate in anything. But if you’re willing to tough it out, you’ll find very quickly that those same persons who are ripping into you will also be the ones that will support you if you show them that you’re just as committed to winning as they are.


There is something that could be learned from being in the fire with those who are willing to go to the fire with you. It’s not always easy but just remember these are your brothers and sisters and they are right in the fire with you.



Comments

Popular posts from this blog

Why I’m Not Trying to Make New Friends After 40 (And Why That’s Okay)

Intro: We’ve all heard someone say, “I’m not trying to make new friends.” On the surface, it can sound antisocial or dismissive. But if you’re in your 40s or beyond, that phrase starts to carry a whole new weight. It’s not about shutting people out—it’s about recognizing the power of relationships that have been built over decades. Listen to the Full Podcast Below:  Listen to "Friends After 40: Why Your Circle Shrinks But Grows Deep" on Spreaker. Friends from the Beginning of Adulthood Friendships you start in your teens or early 20s come with a different energy. These are the people who were there during your first job, first apartment, first heartbreak, first real success. They were becoming adults alongside you. By the time you reach 40, something strange and powerful happens: You’ve now known those friends longer than you haven’t. That changes everything. Why Foundational Friendships Hit Different at 40+ Friendships at this stage aren’t casual. They’ve survive...

The Danger wasn’t always clear: Navigating Racism as Black Generation X

On July 16, 2025, I posted a video short titled “Black Generation X: The Danger Wasn’t Always Clear.” That post came from a deeply personal place. Growing up as part of Generation X meant stepping into environments where the rules around race and safety weren’t always obvious. When I was younger, my family shielded me from the harshest realities. I lived in communities where I was nurtured and protected. I was also part of the first wave of kids who went from kindergarten through high school entirely in desegregated schools. In that space, I don’t recall any overt instances of racism or bigotry. And while that was a blessing, it also left me unprepared—because I didn’t know what danger looked like when it wasn’t wearing a hood or shouting slurs. Once I left home, the uncertainty began. The Barber Who “Couldn’t” \When I arrived at the University of Tampa in the fall of 1987, I needed a haircut before starting ROTC training. I had just completed Army training that summer, so I was ...

Week in Review: Black Gen X in the Shadows and the Spotlight

  Week in Review: Black Gen X in the Shadows and the Spotlight IN THE KNOW with Tony Reeves This past week, I dedicated my daily Shorts to the voices, struggles, and overlooked truths of Black Generation X. We were the first generation to grow up after the Civil Rights Act, but we still faced the burden of racism, stereotypes, and cultural tension. Sometimes, the world said the danger was gone—but we could still feel it. Here’s what this week looked like: 📆 July 11 – When a White Student Said I Was Segregating Myself Reflecting on the tension between integration and identity. 📆 July 12 – No Signs. No Warnings. Just the Same Old Danger A powerful look at the hidden threats Black Gen X still faced. 📆 July 13 – Gen X: Bridging Analog to Digital A generation of transformation—before tech ruled the world. 📆 July 14 – Raised by the Past How the warnings of our parents shaped how we saw the world. 📆 July 15 – Are We Repeating History? Hard questions from a generati...